We all want healthy skin and hair but how often are we incorporating essential oils in our skin and hair care routine? Essential oils are known to have some of the most powerful healing properties. Some oils can even help to reverse some ailments. Here are the top 5 to keep in your kitchen or medicine cabinet which are good for skin and hair.
Lavender oil: Lavender oil has anti-inflammatory, antifungal, and antiseptic properties that can help soothe and heal skin irritations. It's also known to promote hair growth and prevent hair loss.
Tea tree oil: Tea tree oil is commonly used to treat acne-prone skin due to its antibacterial and anti-inflammatory properties. It's also helpful in treating dandruff and other scalp conditions.
Rosemary oil: Rosemary oil has antioxidant properties that can help protect the skin from damage caused by free radicals. It's also known to stimulate hair growth and improve scalp health.
Peppermint oil: Peppermint oil has a cooling effect on the skin and can help soothe itchiness and irritation. It's also helpful in treating oily skin and can stimulate hair growth.
Frankincense oil: Frankincense oil has been used for centuries for its anti-aging properties. It can help reduce the appearance of fine lines and wrinkles and improve skin tone and texture.
It's important to note that essential oils should be used with caution and always diluted before applying to the skin or hair. It's also recommended to do a patch test before using any new essential oil to ensure you don't have an allergic reaction. Daily use of essential oils can have various health benefits, but it's important to use them safely and appropriately.